Transform Your Workout with the 12 in 1 Push Up Rack Board System
Introducing the 12 in 1 Push Up Rack Board System with 2 Resistance Bands, your all-in-one solution for a complete upper body and core workout. This innovative training system stands out from competitors with its unique color-coded design that not only enhances your workout experience but also targets specific muscle groups efficiently.
Key Features:
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Comprehensive Muscle Engagement: Strengthen and shape your entire upper body, including your chest, shoulders, back, and arms, while effectively engaging your core.
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Challenging Program: Follow a 10-week strength and conditioning program that combines pushups with intense cardio, plyometric, and core exercises, all in just 30 minutes a day.
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Color-Coded System: Each color on the board indicates specific pushup positions, allowing for targeted muscle workouts and maximum definition.
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Heavy Duty Design: The "Plug & Press" push up board is constructed with multiple positions and angles to maximize your workout efficiency.
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Versatile Angles: The board's square holes allow for adjustable angles with the bars, promoting better muscle toning and exercise variety.
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Resistance Bands Included: Use the suspension/resistance bands to enhance your full-body workout, making toning leg and arm muscles easier.
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Portable and Convenient: Lightweight at just 3 lbs, this board is designed for easy assembly, storage, and transport.
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Comfortable Grip: Enjoy premium cushioned, non-slip hand grips that ensure comfort and stability during your workouts.
Specifications:
Board Size: 25" X 8" X 1" | Weight: 3 lbs
Choose the 12 in 1 Push Up Rack Board System for a versatile and effective workout. With its unique features and comprehensive approach, you can burn calories, build strength, and enjoy the benefits of a total body workout all from the comfort of your home.